Coaching is a conversation space where we work together on what is important to you right now – often with a focus on development, direction and the desires you have for your life. It can be about creating clarity, making decisions, strengthening your power of action or getting closer to what feels meaningful and right for you.

 

In coaching, the focus is primarily forward-looking. We explore your goals, values and possibilities, and I support you in finding your own answers and taking steps in a direction that feels more authentic and alive.

 

Coaching can also be a space where you can get closer to your creativity and your life force. Together we can explore what gives you energy and inspiration, and how you can create a better balance in your life – both in relation to work, relationships and yourself. For some, this also means opening up to a more conscious and safe connection to the body, sensuality and sexual pleasure as a natural part of a vibrant and meaningful life.

 

It is also important for me to clarify the difference between coaching and therapy. Coaching is not treatment and does not replace psychotherapy. While therapy often works with deeper psychological issues, trauma or psychological distress, coaching is more action- and development-oriented.

 

Especially in an international context – such as in the USA/California – it is important to be aware that therapy is a regulated practice that requires authorization. Coaching, on the other hand, is not regulated in the same way and may not be used to diagnose or treat mental disorders.

 

If it turns out along the way that your needs call for therapeutic support, I will always be aware of it and help you find the right kind of help.

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I offer a discount to young people under 30, students, professional artists and activists, the price comes down to 950 DKK / $150,- per. Normal price 1100 DKK / $175,- per conversation.