Therapy

Therapy

Openness, humility, and curiosity are important values to me, especially in my work as a psychologist, to meet you exactly as you are.

Together in therapy, I can help you better understand yourself and your emotions, gain insights into your behavior, overcome your anxiety, work with your insecurities, and learn to handle your challenges in a more compassionate way. Through this work, we will help you to start living the life you want and connect with your authentic self.

Over the last two years, I have been working within existential therapy, addressing issues such as anxiety, low self-esteem, grief, depression, hopelessness, and overwhelm. Additionally, I work with issues related to relationships and sexuality.

For the past five years, I have worked on various aspects of sexuality and sexual well-being. These are significant life themes that are often experienced as taboo or shameful. I offer a norm-critical and open practice, where you can feel seen and accepted.

My approach to people is holistic, with a focus on mind, body, and breath. If relevant, I can draw on various insights from my training as a yin yoga teacher.

Online Sessions
I exclusively offer online sessions. Online meetings provide flexibility and a sense of safety, as you can choose where the session takes place. I recommend finding a quiet place where you won’t be disturbed and can make it comfortable for yourself.

Discounted Prices
I offer discounted rates for young people under 30, students, professional artists and activists, reducing the price to 950 DKK per session (normal price: 1100 DKK).

Book a Free, No-Obligation Introductory Session
If you’re considering starting therapy but want to know more about what this entails, I offer a free, no-obligation introductory online session (25 minutes). Here, we can briefly discuss what’s going on in your life and why you might want therapeutic conversations. You’ll also have the opportunity to hear more about me and my therapeutic practice, and feel whether this might be the right fit for you.